11 May, 2025
Wake up early: More time, less stress
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Make your bed: Small changes set the tone for the day.
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Drink water first thing: Hydration keeps you energised.
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Plan your day: Avoid last-minutes chaos.
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2-minute rule: Do small tasks immediately.
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Dress well: Confidence starts with appearance.
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Smile often: Changes your mood and that of others.
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Learn to say no: Protect your time and energy.
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Mute notifications: Avoid distractions.
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Take deep breaths: Calm mind instantly.
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