5 Skin-Loving Benefits of Pumpkin Seeds

Rich in Zinc

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Loaded with Antioxidants

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Contains Healthy Fats

[{"selector":"#anim-66b10504-7a59-4f4e-8c9b-8ca46098c84e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dec693cd-372e-4a40-b415-92961a539af4","keyframes":{"transform":["translate3d(0px, 213.47098%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-30c58612-6a74-461a-b14a-323a3c267778","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0bc9934d-64b6-4d64-a530-f296797b6a1b","keyframes":{"transform":["translate3d(0px, 545.13828%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d4e2a875-5a51-4ef5-bf2f-519eb1520abd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-decbb047-52f5-4943-8217-d39c86d73375","keyframes":{"transform":["translate3d(0px, 891.31999%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-116a7490-062a-44a8-8abc-7ff266000370","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-033adfc1-460b-4dff-aee5-d2908ff7acf2","keyframes":{"transform":["translate3d(0px, -748.24954%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] The seeds are rich in omega-3 and omega-6 fatty acids, which maintain skin's elasticity, hydration, and overall smoothness, giving you a natural glow. Credit: Pexels

Rich in Magnesium

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Packed with Essential Nutrients

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