6 Foods For A Leaky Gut

Collagen: Add to coffee, smoothies, recipes

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Apple Cider Vinegar: Add to warm water and lemon

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Probiotics: Foods such as yogurt, kombucha, kefir

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Natural Digestive Enzymes Incorporate foods such as mango, papaya, and pineapple in your diet

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Include garlic, onions, or jicama in your meals

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Coconut: Cook with coconut oil or add coconut milk to coffee

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