19 Apr, 2025
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Politely but firmly limit how much time and energy you spend with them. Learn to say “no” without guilt.
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Keep interactions short and surface-level. Avoid diving into deep or emotional topics that fuel negativity.
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Spend more time with people who uplift, support, and inspire you. Positivity is contagious too!
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Their negativity says more about them than you. Stay grounded and don’t let their mood affect yours.
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If they start complaining or gossiping, steer the topic toward something light or constructive.
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Invest your energy in personal development, hobbies, and goals. Staying focused makes it easier to detach from negativity.
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