7 Common Reasons for Late Periods 

11 Sep, 2025

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High stress levels can disrupt the hormonal balance and delay ovulation.

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Stress

Sudden weight loss, obesity, or eating disorders can affect menstrual cycles.

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Weight changes

Conditions like Polycystic Ovary Syndrome (PCOS) often cause irregular or delayed periods.

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Hormonal imbalances

Intense physical activity can reduce estrogen levels, delaying menstruation.

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Excessive exercise

Certain illnesses or drugs (antidepressants, contraceptives, chemotherapy, etc.) can alter cycles.

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Illness or medications

The most common reason for a missed or late period.

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Pregnancy