Sept27,2025
Increases risk of osteoporosis and frequent fractures.
Leads to weak enamel, tooth sensitivity, and cavities.
Commonly experienced in legs and back due to improper muscle contraction.
Affects hands, feet, and face because of disrupted nerve signaling.
The body struggles with energy production without adequate calcium.
Calcium is critical for regulating heartbeat, and deficiency can cause irregularities.
Leads to stunted height, delayed development, and weak skeletal structure.
Calcium deficiency impacts skin health and nail strength.
Weak bones and poor bone density contribute to chronic discomfort.
A precursor to osteoporosis, marked by low bone mineral density.