Thumbnail 16

Bachelor Bites: Easy & Delicious Meals in Minutes

April 13, 2024

image
Scrambled eggs

Quick, minimal ingredients, customizable. Whisk 2 eggs with milk/water, salt/pepper. Cook in pan with butter, add chopped veggies (optional). Serve on toast or with fruit.

Scrambled Eggs

Pasta

Easy cleanup. Toss pasta, veggies, olive oil, broth, salt/pepper in pan. Bake at 400°F (200°C) for 15-20 minutes. Top with cheese/red pepper flakes (optional).

One-Pan Pasta

Tuna salad

Protein-packed lunch. Mix canned tuna in water with mayonnaise, chopped celery, lemon juice, salt/pepper. Spread on bread with lettuce, tomato, cheese (optional).

Tuna Salad Sandwich

Chicken fried rice

Uses leftover chicken. Scramble eggs in pan. Add leftover chicken, rice, frozen peas/carrots, soy sauce. Stir-fry until heated. Add other veggies (optional).

Chicken Fried Rice

black bean

Vegetarian alternative. Mash black beans with breadcrumbs, egg, onion, spices. Form patties, cook in pan or bake at 400°F (200°C) for 10-12 minutes per side. Serve on buns with toppings.

Black Bean Burgers