(low in sugar, high in antioxidants)
– Banana (sliced or mashed) – Mango (diced) – Pineapple (chunks) – Papaya – Kiwi (peeled & chopped)
– Apple (chopped, with or without skin) – Pear – Pomegranate seeds
– Peaches – Plums – Cherries (pitted and halved) – Apricots
– Red or green, halved for easy eating
– Orange segments – Mandarin – Grapefruit (peeled and chopped)