16 Apr, 2025
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Butter is primarily composed of saturated fat, which is linked to higher LDL cholesterol levels and an increased risk of heart disease.
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Butter is calorie-dense, and consuming it in large quantities can contribute to weight gain.
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Some individuals may experience digestive discomfort, bloating, or diarrhea, especially those with lactose intolerance.
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High-fat foods, including butter, can lead to spikes in blood sugar levels.
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Salted butter may contribute to increased blood pressure.
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