Colours that Help with Mental Health

8 Aug, 2025

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Associated with tranquility and peace, blue can help reduce stress, anxiety, and heart rate, promoting relaxation. 

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Blue 

Symbolising nature, growth, and harmony, green can create a balanced and peaceful mood, promoting rest and recovery. 

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Green

Symbolising nature, growth, and harmony, green can create a balanced and peaceful mood, promoting rest and recovery. 

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Lavender/Lilac/Pastels

Associated with happiness and cheerfulness, yellow can stimulate the mind, improve focus, and enhance mood. 

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Yellow

A vibrant and stimulating color, orange can boost mood and appetite, and is often associated with warmth and enthusiasm. 

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Orange

A blend of blue and red, purple can inspire creativity, spirituality, and introspection, while also maintaining a sense of calm. 

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Purple

Often associated with nurturing and affection, pink can evoke feelings of love and romance. 

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Pink