Cooking utensils safe for health

August5,2025

Why it’s good: Non-reactive, durable, and doesn’t leach chemicals into food.

Stainless Steel

Why it’s good: Adds a small amount of iron to food, naturally non-stick when seasoned.

Cast Iron

Why it’s good: Non-toxic and naturally non-stick (when using 100% ceramic or good ceramic coating).

Ceramic

Why it’s good: Non-toxic, non-reactive, and doesn’t leach any chemicals or metals.

Glass

Why it’s good: Natural and porous, helps retain nutrients and moisture.

Clay (Unglazed or Terracotta)

Why it’s good: Combines the strength of metal with a non-reactive enamel coating.

Enamel-Coated Cookware

Why it’s good: Light, extremely durable, and non-reactive.

Titanium