Early Morning Coffee Alternatives

Matcha tea: Japanese green tea with low calories and high Vit C.

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Chicory coffee: No caffeine, contains a soluble fiber called inulin, which supports gut health and aids in digestion

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Golden milk latte: Turmeric along with ginger, cinnamon, black pepper, and warm milk - boosts immunity.

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Yerba mate: Traditional South African herbal tea, rich in antioxidants. Best to improve mental focus, boost energy.

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Lemon water: Zero caffeine and calories, it is a powerhouse of energy and vitamins.

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Kombucha: Made by fermenting black tea with yeast, bacteria, and sugar; it gives you an energy boost.

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