Early morning liquid elixirs for healthy gut 

Aug4,2025

A classic detox drink that stimulates digestion, flushes out toxins, and alkalizes the body.

Warm Lemon Water

Soak a teaspoon of cumin seeds overnight and boil in the morning. It improves digestion and reduces bloating.

Jeera (Cumin) Water

Known for its anti-inflammatory and blood-sugar regulating properties, this drink helps cleanse the gut gently.

Fenugreek (Methi) Water

Soaked or boiled Triphala powder in water helps detoxify the colon and improve bowel movement.

Triphala Water

This soothing juice aids digestion, reduces inflammation, and supports bowel health.

Aloe Vera Juice

A tablespoon of raw ACV in warm water helps balance stomach pH and supports gut microbiome.

Apple Cider Vinegar Water

Boil fresh ginger in water or soak overnight. This stimulates digestive enzymes and soothes the stomach.

Ginger Water

Soaked fennel seeds in warm water act as a gentle laxative and relieve acidity.

Fennel Seed Water

Rich in chlorophyll and antioxidants, it helps purify the gut and improve metabolism.

Wheatgrass Juice