5 Easy & Tasty Moong Dal Recipes

A comforting, protein-rich dal made with yellow moong, tempered with cumin, garlic, onions, and tomatoes. Perfect with rice or roti.

Moong Dal Tadka

Healthy savory pancakes made from soaked moong dal blended with spices and veggies. Great for breakfast or a light meal.

Moong Dal Chilla

A simple one-pot dish of rice and moong dal, lightly spiced and easy to digest. Often served with pickle, ghee, or curd.

Moong Dal Khichdi

A rich and festive dessert made from moong dal paste, ghee, sugar, and cardamom. Often served at weddings and celebrations.

Moong Dal Halwa

A crunchy, refreshing salad using sprouted moong, chopped veggies, lemon juice, and spices. High in protein and great as a snack.

Sprouted Moong Dal Salad