Foods That Work Better Together

Tomato+Avocado: Lycopene in tomatoes is absorbed well with the good fats in avocado.

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Lemon+Green tea: Vitamin C in lemons allows the body to absorb antioxidants in green tea.

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Almonds+Yogurt: The body absorbs essential vitamins when eaten with fat.

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Broccoli+Tomato: The cancer-fighting substances work best when the two are combined.

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Apples+Chocolate: Catechins and quercetin fight blood clots and improve heart health.

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Meat+Rosemary: The rosemary neutralises the harmful heterocyclic amines when steak cooked well.

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