Avocado – Rich in: Healthy fats (especially oleic acid), vitamin E, vitamin C –
Blueberries – Rich in: Antioxidants (especially anthocyanins), vitamin C
Strawberries – Rich in: Vitamin C, folate, flavonoids
Oranges (and other citrus fruits) – Rich in: Vitamin C, folate
Bananas – Rich in: Potassium, magnesium, vitamin B6, silica
Mango – Rich in: Vitamin A, beta-carotene, vitamin C