Guilt-Free Nutty Dishes to Munch Without Regret
May8,2025
A refreshing bowl of quinoa, mixed greens, cherry tomatoes, cucumbers, and a generous sprinkle of toasted almonds with lemon-honey dressing.
Almond & Quinoa Power Salad
Bell peppers filled with a hearty mix of crushed walnuts, brown rice, herbs, and a hint of feta, then baked till golden.
Walnut-Stuffed Bell Peppers
No-bake bites made with cashews, dates, shredded coconut, and chia seeds — perfect for snacking anytime.
Cashew Coconut Energy Bites
Soft paneer slabs coated in crushed pistachios and grilled with mild spices — protein-rich and crunchy.
Pistachio-Crusted Grilled Paneer
Fluffy oat flour pancakes loaded with chopped hazelnuts and sweetened with banana puree instead of sugar.
Hazelnut & Oat Pancakes
A rainbow of veggies tossed in a light soy-ginger sauce with roasted peanuts adding the perfect crunch.
Peanut & Veg Stir-Fry
Creamy avocado blended with spinach and banana, topped with chopped Brazil nuts and fresh berries.
Brazil Nut & Avocado Smoothie Bowl
Low-carb cauliflower rice sautéed with garlic, herbs, and a handful of toasted macadamia nuts.
Macadamia Nut Cauliflower Rice
Whole-grain toast slathered with almond butter and sprinkled with sunflower seeds and a drizzle of honey.
Sunflower Seed & Almond Butter Toast
Classic chickpea falafel upgraded with ground mixed nuts (almonds, cashews, walnuts) and fresh herbs, baked instead of fried.