Habits That Tend To Affect Your Brain

Staying in the dark for an extended period of time.

[{"selector":"#anim-6376cba4-bb14-49df-ac83-183ac2f7b8c9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-34ad6e37-a140-4187-954c-c0d369487874","keyframes":{"transform":["translate3d(0px, 807.63808%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-922a4221-2b65-46c8-8478-4fe7b7e2908a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4ba6d836-dbf5-46d1-8e60-213bd8bb5905","keyframes":{"transform":["translate3d(0px, 415.11841%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-855f66c9-8dda-47c0-a733-78f0e81ad838","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d8e61e20-7794-4fb7-9a4f-436620d2a2b6","keyframes":{"transform":["translate3d(0px, -748.24954%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit: Pexels

Consuming a lot of news that is negative.

[{"selector":"#anim-cffeb159-5ef5-4f25-b5e1-4b2d1c26f2f7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-52500777-8419-4709-a1df-43cc110c2ffe","keyframes":{"transform":["translate3d(0px, 807.63808%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3c2ffeed-c8b8-4113-be70-129fb03cabf9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-25b1138f-1375-4434-849f-21a007be292b","keyframes":{"transform":["translate3d(0px, 415.11841%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0061b249-7a09-41d2-a1d0-97dc2a779b3d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-52d15631-3691-4a24-a14f-f2ca1d6d6fba","keyframes":{"transform":["translate3d(0px, -748.24954%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit: Pexels

Blasting headphones on full volume.

[{"selector":"#anim-c51bb273-9be3-4e62-9498-fb711438f237","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1c669b4f-d07b-48cf-a69c-e3f1faf8de73","keyframes":{"transform":["translate3d(0px, 807.63808%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-770e5e88-8fef-4dbd-a1ed-65ad18134de5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-91a5ec3b-e434-4e46-ae90-60391444ebf7","keyframes":{"transform":["translate3d(0px, 415.11841%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-41fdc1d6-2eda-4e56-9485-1f04b905c14d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a826f6f6-967b-4f17-955c-dc86e5e6398a","keyframes":{"transform":["translate3d(0px, -748.24954%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit: Pexels

Socially isolating oneself.

[{"selector":"#anim-1bbe3e27-fa35-49ed-bb19-16b88d01b773","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6ce2e143-6534-43a9-a058-35ee786655c9","keyframes":{"transform":["translate3d(0px, 807.63808%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-176ef492-a262-4fc4-bc73-c16450b45005","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3814e747-2cc2-4a00-9db4-5734cfd4cad9","keyframes":{"transform":["translate3d(0px, 747.57000%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-faac1c9d-3dbd-44f2-8613-8e14f4d5eaa0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3451cae7-8257-4e8d-b351-3f3df1bfd964","keyframes":{"transform":["translate3d(0px, -748.24954%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit: Pexels

Too much screen time.

[{"selector":"#anim-ca05861e-b29e-49d6-a59b-050bc7bdecad","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-996464e9-9876-41ef-8aeb-02bcf353ed36","keyframes":{"transform":["translate3d(0px, 807.63808%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bbd8eba1-c330-4776-9509-fadb2ce99221","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3cd456aa-9997-47fe-8c2c-1b4058f19f59","keyframes":{"transform":["translate3d(0px, 747.57000%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b7956d51-0e7d-4786-8e3d-e494ddf1f19a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1ef7597b-85de-4e42-99fb-91b5245a223f","keyframes":{"transform":["translate3d(0px, -748.24954%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit: Pexels

Consumption of items containing too much sugar.

[{"selector":"#anim-0a5fc1f7-92d6-4ca2-887a-21fdd3ae9904","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1b651b65-4c9f-4195-9f29-4d2b4da9b951","keyframes":{"transform":["translate3d(0px, 807.63808%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8930003c-6f41-4850-8d66-c745b1b65797","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f0737935-1099-4513-97d8-026a736ef758","keyframes":{"transform":["translate3d(0px, 415.11841%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-72b6a78d-95f5-4dac-bc9e-f03c2c50eb50","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-801ee961-e357-43ec-bad3-a74544c07c43","keyframes":{"transform":["translate3d(0px, -748.24954%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit: Pexels

Sitting for long; barely moving throughout the day.

[{"selector":"#anim-5a641746-f2d8-42eb-83fe-02317ecb1dee","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3346e712-e7da-4ed1-ba20-a2b6bf923cbe","keyframes":{"transform":["translate3d(0px, 807.63808%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-53c981c6-fd09-4dde-85ba-25999541bd37","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c335378c-3757-492b-b7a0-96945b30d440","keyframes":{"transform":["translate3d(0px, 289.48636%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3ee3b436-6dd6-4915-ae33-0618dc0b870e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cc68791f-ef14-4236-ab88-f8405be54b1a","keyframes":{"transform":["translate3d(0px, -748.24954%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit: Pexels

Related Stories Itchy Leaves You Should Avoid Touching Best Movie Prequels of All Times The Beatles’ Greatest Hits for Every Mood Daily Horoscope All Zodiac Sign Sept 16