March17,2024
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Regularly applying masks with ingredients like avocado, banana, egg yolk, or aloe vera can add moisture and strengthen hair strands.
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Massaging your hair with oils like coconut, almond, or olive oil nourishes the scalp and hair shaft, promoting elasticity and reducing breakage.
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Diluted apple cider vinegar helps flatten hair cuticles and adds shine. However, use it sparingly to avoid scalp irritation.
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Opt for lightweight leave-in conditioners to provide continuous moisture throughout the day and protect hair from environmental damage.
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Getting regular trims, even just a quarter inch every 6-8 weeks, removes existing split ends and prevents them from traveling further up the hair shaft.
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Ensure you're getting enough nutrients for hair health. Include protein, vitamins A, C, and E, and omega-3 fatty acids in your diet.
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Brush your hair gently with a wide-tooth comb to minimize breakage. Start at the ends and work your way up to detangle without pulling.
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Excessive heat styling with straighteners, curling irons, and blow dryers can damage hair. Air dry whenever possible and use heat protectant spray when heat styling is necessary.
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