How to Cure Dark Circles

17 May, 2025

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Aim for 7-9 hours of quality sleep each night, as it's crucial for skin repair and regeneration. 

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Prioritise Sleep

Reduce stress through practices like meditation, yoga, or deep breathing. 

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Manage Stress

Excessive alcohol consumption and smoking can contribute to dark circles and overall skin aging. 

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Limit Alcohol and Smoking

Drink plenty of water to keep your skin hydrated and reduce puffiness. 

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Stay Hydrated

Focus on iron, Vitamin K, Vitamin C, and Vitamin B12-rich foods like leafy greens, berries, and citrus fruits. 

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Balanced Diet