How to Love Yourself

19 Aug, 2025

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Embrace your strengths and flaws without constant self-criticism.

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Practice Self-Acceptance

Learn to say no and protect your time, energy, and mental space.

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Set Healthy Boundaries

Eat well, rest, and stay active as acts of self-respect.

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Take Care of Your Body

Acknowledge your progress instead of only chasing big achievements.

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Celebrate Small Wins

Let go of past mistakes and focus on growth rather than guilt.

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Forgive Yourself

Do things that make you feel alive, whether it’s hobbies, nature, or quiet moments.

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Prioritise Joy