free-photo-of-relaxed-orange-tabby-cat-sunbathing-on-steps

Japanese Tricks To Overcome Laziness

8 April, 2025

image
pexels-photo-267684

Start small. Kaizen encourages tiny, manageable changes that add up over time. Even one minute a day toward your goal counts. The key is consistency, not intensity.

Credit: Pexels

Kaizen: Small steps

pexels-photo-17806445

Approach tasks with curiosity and openness, like you're doing them for the first time. This fresh mindset reduces boredom and boosts engagement.

Credit: Pexels

Shoshin: Beginner’s mind

free-photo-of-woman-sitting-on-meadow

Let nature heal you. Be present in nature and breathe deeply. Let the environment calm your mind and help you feel peaceful.

Credit: Pexels

Shinrin Yoku: Nature's work

Japanese concept which means "eat until you are 80% full," promoting mindful eating and portion control, which is linked to the health and longevity.

Credit: Pexels

Hara Hachi Bu: Eat light

Wabi-Sabi is the appreciation of the imperfect, impermanent, and incomplete. It's about finding beauty in simplicity, flaws, and the passage of time.

Credit: Pexels

Wabi-Sabi: Embracing imperfection

Ikigai is your reason for being—where passion, mission, profession, and vocation intersect. Even if your task is small, connect it to a bigger purpose.

Credit: Pexels

Ikigai: Find your 'WHY'