Juicy Vegetables That Boost Nutrients and Hydrate Naturally

High in water, vitamin K, and antioxidants.

Around 95% water, provides vitamin A and folate.

Water-rich with vitamin C and potassium.

Loaded with water and lycopene, plus vitamins C and A.

Excellent water content and a source of vitamin K and fiber.

Water-heavy but rich in iron, folate, and vitamin C.

Crunchy with water, vitamin C, and antioxidants.

High water veggie with vitamin C, K, and fiber.

Water-rich and a good source of fiber and antioxidants.