One Vitamin For Every Symptom
12 Jan, 2025
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Tiredness: Vitamin B12 for energy, RBCs
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Low immunity: Vitamin C for fighting free radicals
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Hair loss: Vitamin D which aids in healthy hair follicles
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Skin issues: Vitamin E for protection against ageingĀ
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Muscle pain: Magnesium to relieve muscle tension, fighting cramps
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Blurred vision: Vitamin A for eye and skin health
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Concentration trouble: Omega-A for better brain function
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Anxiety: Vitamin B6 for more serotonin, better mood
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