12 Apr, 2024
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A walk in a park or green space can provide a refreshing break from the office environment and help you unwind.
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Enjoy a coffee or meal at a local cafe or restaurant. This can be a great way to relax and socialise.
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If you enjoy physical activity, a workout at a gym or fitness center can help relieve stress and boost your mood.
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If you enjoy physical activity, a workout at a gym or fitness center can help relieve stress and boost your mood.
Credit: Pexels
Plan a weekend trip to a peaceful location, such as a nature reserve or a quiet town, for a longer break.
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