June15,2025
Marinated in yogurt, lemon juice, and spices, then grilled or air-fried. High in protein and calcium with zero deep-frying guilt.
Grated paneer with herbs and spices, stuffed in fiber-rich whole wheat dough and cooked with minimal ghee.
Cubed paneer alternated with bell peppers, tomatoes, and onions on skewers—lightly grilled or baked for a colorful, antioxidant-rich treat.
A mix of mashed paneer, spinach, and oats—shaped into tikkis and pan-seared for an iron and protein-rich snack.
Crumbled paneer stir-fried with veggies and spices, served in crunchy lettuce leaves. Low-carb, high-satiety snack option.
Stuff paneer masala into whole wheat samosa sheets and bake instead of deep-fry—healthier and just as tasty.
Spicy scrambled paneer on multigrain toast—rich in protein and great for an evening bite.
Stuff high-protein moong dal pancakes with seasoned paneer. Light, gluten-free, and nutrient-packed.