Sip Smart: What to Add to Water

Detox water: Cucmber, key lime, ginger

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Upset stomach: Ginger, apple, mint, chamomile

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Improved vision: Kale, blueberries, flax seeds

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Stress relief: Lime and butterfly pea

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Liver health: Kale, celery, gala apples, milk thistle

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Heart health: Hibiscus flowers, strawberry, ginger, lemon, grapes

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Cold and flu prevention: Apples, elderberries, ginger

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Revitalise: Pineapples, bananas, peaches, sea moss gel

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