– Why it matters: Proper hydration is essential for healthy skin. – How it helps: Lemon honey water keeps your body hydrated and may support flushing out toxins, which can reduce acne and give skin a clearer appearance.
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– Boosts Collagen Production: Vitamin C aids collagen synthesis, which helps maintain skin elasticity and reduces signs of aging. – Antioxidant Power: Fights free radicals, reducing skin damage caused by sun exposure or pollution.
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– Fights Acne: Honey has mild antibacterial properties that may help reduce acne-causing bacteria. – Soothes Skin: Its anti-inflammatory nature can calm irritated or inflamed skin.
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– Healthy gut, healthy skin: Lemon honey water may aid digestion, which indirectly benefits skin by reducing the likelihood of breakouts or dullness linked to gut imbalance.
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