Superfoods That Can Destroy Fat

Oatmeal: Keeps you full for longer and is rich in fiber.

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Green Tea: Aids in metabolism speeding up the process.

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Olive Oil: Healthy fats that are better in comparison to other vegetable oils.

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Chia Seeds: Decreases hunger, reduces inflammation.

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Spinach: High in nutrition and low in calories, it helps in weight loss.

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Blueberries: Has anti-inflammatory properties, and a lot of fiber.

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Chickpeas: With high proteins, it keeps you content anfd full.

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