The Best Teas For A Happy Gut

Ginger tea: Soothes digestion, reduces bloating and calms nausea

[{"selector":"#anim-20758bd0-dc6d-48a1-bc27-ff2ef7236b18","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ce4e473a-e013-4109-b616-4281f3390750","keyframes":{"transform":["translate3d(0px, 732.63808%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a6799592-14b0-45a7-84f9-16c45bf53893","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e4fc1f89-6efc-4999-8e8a-abef9160f15b","keyframes":{"transform":["translate3d(0px, 300.24977%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1617881e-66f8-40d7-b51e-5e73924d0db8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f537b211-c127-475b-8041-0bacb7b33fb8","keyframes":{"transform":["translate3d(0px, -748.24954%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit: Pexels

Peppermint tea: Eases upper bloating and indigestion

[{"selector":"#anim-9c6b244e-2c85-444a-a811-edb81c47ba28","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f42af1dd-bda2-4fda-afdc-934da8b6f81a","keyframes":{"transform":["translate3d(0px, 732.63808%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-44d335b4-71fd-4893-9874-2f777e7c237c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-df109f82-846d-4570-9c61-ca8f04a6b5f8","keyframes":{"transform":["translate3d(0px, 300.24977%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-58e27a17-ec0f-469f-80fa-8fcf40c20cd9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-529dcfa1-2d0e-42d9-9c79-e1960ffec6c7","keyframes":{"transform":["translate3d(0px, -748.24954%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit: Pexels

Chamomile tea: Calms gut and supports better sleep, reduces stress-related issues

[{"selector":"#anim-b2bf7f52-86d0-4a67-86c1-5bf8fe4a8b1c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c30cd94d-9fa7-4c28-8385-95de6adbf5a6","keyframes":{"transform":["translate3d(0px, 732.63808%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e40677fc-f22b-4216-a5ec-0f5a78e5af3f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d621211b-b440-47a6-90a8-e154acb64e6f","keyframes":{"transform":["translate3d(0px, 237.16159%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b81bf555-e9bd-4d0f-97e3-1c58e3bcae38","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6acf5cb4-7a21-4d3d-8292-d49e5a2ded8d","keyframes":{"transform":["translate3d(0px, -748.24954%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit: Pexels

Fennel tea: Relieves gas, promotes digestion, reduces cramping

[{"selector":"#anim-bce27c7c-7882-4f42-b395-44d015a5c9ab","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-af071a3b-5922-46eb-b4c7-693aca910422","keyframes":{"transform":["translate3d(0px, 732.63808%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-71bea806-da30-4a9d-baea-f55e65c8c38e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d7688698-3256-473b-ac91-dc02c674dde1","keyframes":{"transform":["translate3d(0px, 300.24977%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9f44fbaa-5069-450f-8986-a58ff2335700","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2c9b808c-b40d-4be3-ba93-a8b7dc7e0b5d","keyframes":{"transform":["translate3d(0px, -748.24954%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit: Pexels

Green tea: Rich in antioxidants, supports gut bacteria diversity

[{"selector":"#anim-013ccd7f-a728-4100-a1d2-c67b08c43efe","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bfe459e3-efdf-4fda-b33e-bab32fc574f7","keyframes":{"transform":["translate3d(0px, 732.63808%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8a3f703f-4bbc-43c7-a591-7023348eafd3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-88c2bbb1-f17d-49c4-bdae-318991a6a9b5","keyframes":{"transform":["translate3d(0px, 305.86774%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d29986c2-511e-46ec-9de4-d55157998aaf","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-000c91ab-7a64-4fe3-a006-9c03c34c740e","keyframes":{"transform":["translate3d(0px, -748.24954%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit: Pexels

Cinnamon tea: Warms you up while improving digestion and balancing blood sugar

[{"selector":"#anim-c3350b60-1622-4941-97ea-13c2ba102489","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a0375cff-52b0-48a4-b42a-9336f66d3c36","keyframes":{"transform":["translate3d(0px, 732.63808%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-708ba39d-ce46-467f-aeaf-e6ede2dd3134","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5f79cf1b-f5d1-43b9-8c07-d82eab2679e5","keyframes":{"transform":["translate3d(0px, 300.24977%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ac450358-0a49-416c-8a04-02e43b8cd0c3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-db3eb12f-d3f9-4488-9ee8-9ac6379ba911","keyframes":{"transform":["translate3d(0px, -748.24954%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit: Pexels

Dandelion root tea: Supports liver detox and aids digestion

[{"selector":"#anim-414a0d48-80c3-4841-b769-460849a5247c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4eeb4de3-32fa-404a-838b-04b6704f7065","keyframes":{"transform":["translate3d(0px, 732.63808%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e1814b2c-3b99-4d00-97fc-b3d6088b9248","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-98756487-f1a1-43dc-aa82-c0e910b46ea3","keyframes":{"transform":["translate3d(0px, 300.24977%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-26e061f8-be72-42cf-a30b-bb41abf0a37b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b70bdf48-64c6-4bc2-8f3c-bc4e96fc7431","keyframes":{"transform":["translate3d(0px, -748.24954%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit: Pexels

Related Stories How to Love Yourself 7 Types Of Rest You Need Fruit Juices You Should Avoid Drinking Daily Horoscope All Zodiac Sign Aug 19