11 Sep, 2025
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Though less likely, ovulation timing can make it possible.
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It’s a mix of blood, uterine tissue, mucus, and bacteria.
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Friends or roommates may notice cycles aligning, though science debates whether “menstrual synchrony” is real.
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Physical activity releases endorphins that reduce pain during periods.
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Despite how it feels, most people lose only 30–80 ml (2–6 tablespoons) per cycle.
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Hormonal changes can influence mood, memory, and even how the brain processes pain.
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