March 21, 2024
These crunchy and sweet vegetables come in a variety of colors, including red. Red bell peppers are an excellent source of vitamin C and vitamin A.
Beets have a sweet, earthy flavor and are packed with essential nutrients like folate and manganese. They can be enjoyed roasted, boiled, pickled, or even juiced.
Red onions have a milder flavor compared to their white or yellow counterparts. They add a beautiful pop of color to salads, sandwiches, and cooked dishes.
Radishes come in a variety of colors, including red. They have a peppery flavor and are a good source of vitamin C and fiber.
Red cabbage is not only colorful but also rich in antioxidants and vitamins. It can be enjoyed raw in salads or cooked in stir-fries and soups.
While not as common as russet or yellow potatoes, red potatoes have a slightly sweet and earthy flavor. They hold their shape well when cooked, making them a great choice for roasting, boiling, or grilling.
Technically a fruit, tomatoes are commonly used in savory dishes like salads, sandwiches, and sauces. They are a good source of vitamin C, vitamin K, and potassium.