Dog yoga, also known as "doga," is a form of yoga that incorporates pet dogs into traditional yoga poses and routines.
It’s a trend that has been growing in popularity among dog lovers and wellness enthusiasts.
Doga strengthens the emotional bond between owners and their pets by encouraging calm, gentle interaction.
Like traditional yoga, it helps reduce stress and anxiety — for both humans and their dogs.
The calm environment can have a soothing effect on dogs, promoting better behavior and emotional stability.
Group doga classes create a fun, community-oriented space for both people and pets to meet others.
While the yoga benefit for dogs is limited, they still enjoy the stretching, petting, and low-impact movement. For humans, it adds a playful element to regular yoga routines.