What Mineral(s) Are You Deficient In? Check Here

Magnesium: Muscle cramps, fatigue, anxiety, heart arrhythmias, numbness

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Calcium: Brittle nails, dry skin, tooth decay, weak teeth, convulsions, poor blood clotting

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Zinc: Hair loss, poor wound healing, loss of appetite, impaired immune function, diarrhea

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Copper: Anemia, fatigue, weak bones, pale skin, difficulty concentrating

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Iodine: Swelling in neck, cold sensitivity, constipation, hair thinning, hoarseness

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Potassium: Muscle weakness, fatigue, irregular heartbeats, leg cramps, constipation

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