Why adding Vanilla in your diet will work wonders?
Dec24,2023
Vanilla is packed with antioxidants that help neutralise free radicals in the body.
Antioxidant properties
Vanilla is a natural antidepressant that's already in your kitchen. It has active compounds that stimulate the production of serotonin, also known as the happy hormone
Natural antidepressant
Its bewitching fragrance and aromatic compounds stimulate the senses and create an atmosphere conducive to romance and sensuality.
Natural aphrodisiac
It helps regulate the production of gastric juices, which contributes to better digestion of food.
Improved digestion
Vanilla has relaxing properties that help reduce stress and anxiety. It promotes a state of relaxation, which can help improve sleep quality and relieve insomnia.
Fights insomnia
Vanilla contains antioxidant compounds and nutrients that help slow down the skin's ageing process. It helps to regenerate, hydrate and nourish the epidermis, promoting younger, more radiant skin.
Natural anti-ageing
Vanilla's stimulating properties can help improve concentration, memory and cognitive functions. Studies have shown that vanilla flavour can promote mental clarity