Why Yogurt is Better Than Curd

20 May, 2025

More probiotics – Yogurt contains clinically proven, gut-friendly bacteria.

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Better digestion – It’s easier to digest, especially for lactose-intolerant people.

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Consistent quality – Industrial production ensures uniform taste and texture.

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Stronger gut health – Yogurt supports immunity and gut balance more reliably.

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Fortified nutrients – Many yogurts are enriched with vitamin D, calcium, or protein.

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Longer shelf life – Yogurt stays fresh longer due to controlled fermentation.

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