Why hover over the stove when grilling offers the perfect opportunity to play with fire. Take your cooking outdoors to fire up a bounty of proteins that have sizzling flavor and the nutritive chops needed to keep you lean. And what’s better suited to the grill than fish fillets, especially salmon? Salmon’s natural fat content helps prevent it from drying out in the high heat of a grill. The firm texture of salmon fillets prevents them from falling apart as they cook. As a nutritional bonus, salmon provides a boatload of the ultra-healthy omega-3 fats eicosapentaenoic and docosahexaenoic acids, shown to help improve physique gains and shore up heart health.
Reel It In!
2 boneless fish fillet
1 tbsp roasted gram flour besan
2 tbsp yogurt/curd
1/4 tsp turmeric powder
1 tsp Garam masala powder
1/2 tsp Cumin powder
1 tsp red chili powder
2 tsp red paprika powder
Salt (as per taste)
Readers like you make Inside Northeast’s work possible.
To support our brand of fearless and investigative journalism, support us HERE.
The Inside Northeast app HERE for News, Views, and Reviews from Northeast India.
Do keep following us for news on-the-go. We deliver the Northeast.
Copyright©2024 Living Media India Limited. For reprint rights: Syndications Today